{"id":7247,"date":"2024-11-06T10:00:00","date_gmt":"2024-11-06T08:00:00","guid":{"rendered":"https:\/\/upp-a.com\/?p=7247"},"modified":"2026-08-07T23:44:04","modified_gmt":"2026-08-07T21:44:04","slug":"come-capire-se-hai-la-pianta-larga-o-stretta","status":"publish","type":"post","link":"https:\/\/uppashoes.com\/en\/come-capire-se-hai-la-pianta-larga-o-stretta\/","title":{"rendered":"How to understand if you have a wide or narrow foot?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column\" ><p class=\"translation-block\"><!-- wp:paragraph -->The <strong>width of the sole of the foot<\/strong> is one of the fundamental characteristics that influence the comfort of shoes. Knowing the shape of your foot, which can be wider or narrower, is essential for choosing the right footwear, avoiding pressure or discomfort. To make this choice easier, UPPa has created a <strong>double fit<\/strong> design: thanks to the <strong>removable insole<\/strong>, the shoes can adapt to both slightly wider and narrower feet, ensuring a comfortable fit in both situations.<!-- \/wp:paragraph --><\/p>\n<h2 class=\"wp-block-heading\">How to measure the sole of the foot<\/h2>\n<p class=\"translation-block\"><!-- wp:paragraph -->Here's a simple way to measure the width of your foot at home:<!-- \/wp:paragraph --><\/p>\n<ol class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ol class=\"wp-block-list\">\n<li>Take a sheet of paper large enough to fit your entire foot.<\/li>\n<li>Place your bare foot on the sheet, distributing your weight evenly.<\/li>\n<li>Using a pencil or pen, trace the outline of the foot, keeping the tool perpendicular to the paper.<\/li>\n<li>Use a ruler to measure the width of your foot at its widest part, usually at the level of the metatarsal heads, under your toes.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>Compare your measurement to the width charts provided by shoe manufacturers: each brand can vary in their measurement scales, so it's always advisable to check them before purchasing a new pair of shoes.<\/p>\n<h2 class=\"wp-block-heading\">Wide fit: recognizable features and the advantage of the UPPa double fit<\/h2>\n<p class=\"translation-block\"><!-- wp:paragraph -->If you have a <strong>wide foot<\/strong>, you may experience some signs that your shoes aren't right for your width. Some of the most common are:<!-- \/wp:paragraph --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\"><strong>Pressure on the outside edges<\/strong>: If your shoes feel tight at the sides, the fit may be too tight.<\/li>\n<li class=\"translation-block\"><strong>Difficulty putting your foot on<\/strong>: a clear sign that the shoes are not ideal for your wide foot.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p class=\"translation-block\"><!-- wp:paragraph -->UPPa shoes, thanks to their <strong>double fit<\/strong>, are designed to accommodate slightly wider feet, offering the option of removing the <strong>removable insole<\/strong> for more interior space. This feature makes UPPa a versatile choice for those who don't have excessively wide feet and want a shoe that offers comfort and practicality.<!-- \/wp:paragraph --><\/p>\n<h2 class=\"wp-block-heading\">Narrow Foot: Common Clues and UPPa's Snug Fit<\/h2>\n<p class=\"translation-block\"><!-- wp:paragraph -->For those with <strong>narrow feet<\/strong>, the problems are the opposite of those of wide feet. Here are some signs that might indicate your feet are narrower than the shoes you're wearing:<!-- \/wp:paragraph --><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wp-block-list\">\n<li class=\"translation-block\"><strong>Foot slippage<\/strong>: If your foot slips inside, the shoe may be too wide.<\/li>\n<li class=\"translation-block\"><strong>Feeling of instability<\/strong>: When shoes don't offer lateral support, they can cause a feeling of insecurity.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p class=\"translation-block\"><!-- wp:paragraph -->UPPa shoes are also ideal for narrower feet, thanks to their <strong>elastic cuff design<\/strong> that offers a snug and secure fit, reducing empty space inside the shoe. This ensures stability and comfort even for those with narrow feet.<!-- \/wp:paragraph --><\/p>\n<h2 class=\"wp-block-heading\">Comfort first: UPPa shoes and their double-fit design<\/h2>\n<p class=\"translation-block\"><!-- wp:paragraph --><strong>UPPa shoes<\/strong> are designed for comfort and adaptability. The removable footbed allows for two fit options in a single shoe: with an insole for a normal or narrow fit, and without for a slightly wider fit. This dual-fit system ensures ideal versatility, maintaining a refined and practical style for every occasion. Beyond the comfortable fit, UPPa is committed to <strong>sustainability<\/strong>, using recycled materials and ensuring that the shoes are built to last. This commitment helps reduce waste and promote responsible fashion, extending the life cycle of products with the reconditioning program for a second life of shoes.<!-- \/wp:paragraph --><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Scopri come misurare la pianta del piede e capire se \u00e8 larga o stretta. I nostri consigli per la scelta di scarpe con doppia calzata.<\/p>","protected":false},"author":1,"featured_media":7248,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/posts\/7247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/comments?post=7247"}],"version-history":[{"count":1,"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/posts\/7247\/revisions"}],"predecessor-version":[{"id":180721,"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/posts\/7247\/revisions\/180721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/media\/7248"}],"wp:attachment":[{"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/media?parent=7247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/categories?post=7247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uppashoes.com\/en\/wp-json\/wp\/v2\/tags?post=7247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}